My Personal training Services are available at my fitness center

or to your location. I travel up to 8 miles one way if you have me come

to your location. you need to provide the equipment for training or ask your management company for approval for me to train you at your fitness center. You will need to provide or your fitness center must have the following:

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• Free weights or Weight Machines​

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• Elliptical, treadmill, or exercise bike for H.I.I.T cardio

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One to one Personal Training

$25.00 30 minute training

$39.00 45 minute training

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Couples Personal Training

$59.00 a session. Allow up to one hour

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Cardio Coaching

H.I.I.T Cardio

20 Minutes of Intense Cardio 

Must purchase one month minimum of sessions. 3 weekly

$25.00 for one 20 min session

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Personal training

zoom sessions

If you live to far away for in person one to one training

Zoom Sessions are available

45 minutes session $39.00

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Virtual Personal Training on Facebook Live  

This program is available for those who are looking for low impact training. No equipment needed

sign up and be added to my Facebook support group where I go live 4 evenings a week at sunset from my balcony that overlooks scenic Tampa bay Florida. This program is designed to assist those who need personal training and accountability without breaking the bank.

The cost is $8.88 a month

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Secure credit card payment:

https://square.link/u/f4p5nNz9

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One free month to my virtual personal training program when you sign up for my Healthy Living & Self Care Monthly Coaching Program

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All credit cards are accepted

 

 

 

 

 

 

 

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