Health by Ben

 Virtual Personal Trainer

 

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As a certified Personal Trainer, I have worked in fitness centers and personal training is a very expensive service. Watching people leave a fitness consult because the cost was to much to afford the help that i offered them was heartbreaking to me. I vowed to change that for people and I have. Your lifetime membership of $88.88 for the entire family, will give you access to my private Facebook Community

& Support group that features:

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15-20 minute Pre Recorded Facebook Live workout sessions.

Downloadable home workout routines

All past Facebook Live workout sessions are accessible 24/7

On demand video workouts

Downloadable PDF Clean Eating guide

Recipes for healthy Meals to assist you on your journey.

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My program requires no equipment and is very low impact.

Designed to promote strength and flexibility.

If you wish to use equipment during the workouts, I recommend the following inexpensive items to begin your at-home transformation:

Hand weights, 2 of each. 5lb, 8lb, 10lb dumbbells

Resistance bands from 10-200 LBS resistance

 

*If you are not able to perform strength training and are just looking to increase mobility and circulation, you can simply modify the moves and use your own body weight as a supplement to the recommended exercise items

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Secure Payment Link to virtual training program:

https://square.link/u/duHOm5BW

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After signup you will be redirected to my 

Private Facebook Group for Lifetime Subscribers. 

Once there, request to join the group.

Please send me an email after joining!

Email: healthbyben@gmail.com

Subject Line: Virtual Training Signup

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My Facebook Live sessions are performed from my 4th floor balcony. overlooking beautiful scenic Tampa Bay, Florida. The sunsets are incredible. 

I look forward to working with you!

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Stay Blessed

Soul Brother,

Ben Ellis

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