I have been privileged for the past three decades to work in the Health & Wellness industry as a Personal Trainer, Deep Tissue Massage Bodyworker

and Health Coach.  I find great satisfaction helping others get healthier by losing weight, exercising, eating responsibly and building a light layer of lean muscle on the body, to assist in fat burning. Proper food combining along with low impact fitness workouts, is the perfect combination to maintain your goals.​​

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       My Coaching Programs:​

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• Food Delivery health coaching

       

Contact me to speak further. the cost depends on the size of order placed. This program has helped  thousands and was created by a doctor to assist in losing weight. Many of my clients prefer this program for their transformation because of the ease of choosing the food they want shipped to them. Please refer to my blog where you can see the many different testimonials of personal success from individuals who invest in themselves with me as their personal health coach.

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• Health coaching Monthly #1:

       $399.00 per month

       No contract

       Cancel anytime

       Secure Payment Link:

        https://square.link/u/JkEmBp3D

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includes one lease to own, monthly rental portable structured water unit or Shower Unit. If you maintain health coaching with me for 6 months the structured water unit is yours to own. If you stop using my health coaching services before 6 months you must return the unit

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Fitness at sunset 4 evenings per week

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Membership to my monthly coaching and chat group for all the support you need with your monthly coaching package or

Email: healthbyben@gmail.com

for any guidance on health issues during the month​​

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• Health coaching monthly #2:

       $599.00 per month

       No contract

       Cancel anytime

       Secure Payment Link:

       https://square.link/u/AlAU9c82

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includes one lease to own, monthly rental portable structured water unit and  Shower Unit. If you maintain health coaching with me for 6 months the structured water unit is yours to own. If you stop using my health coaching services before 6 months you must return the unit

​

Fitness at sunset 4 evenings per week

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Membership to my monthly coaching and chat group for all the support you need with your monthly coaching package or

Email: healthbyben@gmail.com

for any guidance on health issues during the month

​

• Health coaching monthly #3:

       $1599.00 per month. 

       No contract.

       Cancel anytime

       Secure Payment Link:

       https://square.link/u/b2KlwmAb

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includes one lease to own, monthly rental structured water whole home unit or one structured water apartment unit. If you maintain health coaching with me for 6 months the structured water unit is yours to own. If you stop using my health coaching services before 6 months you must return the unit

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3 weekly personal training sessions on zoom

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45 minute sessions. You must own an elliptical machine, treadmill or exercise bike for H.I.I.T Cardio

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Circulation boosting zoom sessions to bring increased blood flow to areas of discomfort in the body, allowing natural healing

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frequency hologram stickers sent to you to help with any negative health symptoms you experience 

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Membership to my monthly coaching and chat group for all the support you need with your monthly coaching package or

Email: healthbyben@gmail.com

for any guidance on health issues during the month

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Click here to request a free health assesment!